by: Timothy Romano
Have you experienced the embarrassment of forgetting a family member's  birthday or an important assignment? Are you in school and are finding  it toilsome to study successfully for exams and tests? It's not just  you! Thousands and thousands of individuals out there have the same  challenge, and it doesn't just affect senior citizens. In school, they  never teach you improve your memory information, or the time-tested  strategies for successful memorization. 
Your brain is a very able piece of machinery. The organ collects data  and thoughts, and then categorizes and stores them. For the information  in the brain to be used beneficially, it must be available for quick  retrieval. One such case of quick recall would be answering a question  like, "how old are you," or "what is your address?" How many of you have  searched high and low for a pair of eyeglasses, and found them right on  your head? Maybe you have forgotten something more important like a  project at work, or a homework assignment. The good news is that you  don't have to keep worrying about your memory. Regardless of age or  ability, there are lots of things you can do to exercise, and improve  the performance of your memory. 
Sometimes the best "improve your memory information" can be found by  asking someone who's got a lot of experience under her belt. My  grandmother used to tell me about an old trick to help remind myself of  something I had to remember. The technique is to tie a piece of yarn on  your finger, or put some tape on your hand to serve as a reminder that  you had to remember to do something. Since the string or tape is out of  the ordinary, it will help you remember what you were supposed to do.  You could tie a string on your thumb, wear your watch upside down, or  even set an alarm on your mobile phone. The secret is to mix up your  normal environment just enough to tune you in to the fact that something  is wrong and you have something to remember. 
You can also try creating a picture to help improve the effectiveness of  your memory. The easiest way to accomplish this is to create a scene in  your mind of what you are trying to remember. In my language learning  hobby, I have found this technique very effective in learning new  vocabulary. This is how it works. "Potato," in the German language, is  pronounced cart-awfol, which is in no way like to the word potato in  English. Try to form the following image in your mind. You're shopping  for groceries at a store in Berlin and see a gigantic cart of rotten  potatoes. Your buddy exclaims, "That is a cart of awful potatoes!"  Implant the image in your mind and think about how bad that smells. I'll  bet that you'll remember the German word! If your image is wild and  imaginative, even a little dirty, you are much more likely to remember  your vocabulary word. It works, believe it! This is a system I have  employed over many hundreds of words in several languages. Try it! You  can use this helpful trick to remember far more things than German  vocabulary! 
These are just a few ways you can supercharge your brain. The improve  your memory information that I've shown you here is easy enough that you  can start practicing right away! In no time, your memory will be much  improved, thanks to the new techniques you've learned and practiced. 
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