By 							 		Loretta M Wollering
Ancient China is filled with tales of Taoist adepts who had  miraculous powers. While some of these old stories seem far-fetched to  the modern mind, and some may indeed be generously embellished, there  lie kernels of truth within the pulp. One such popular Taoist practice  that has made headway into our modern world is the art of tai chi chuan  (note that this is also spelled "taijiquan" in pinyin romanization).
Millions  worldwide use this sophisticated, yet simple practice as a holistic  health activity, and some use it as a martial arts discipline. No matter  for which one you use it, it helps to cultivate the human's  least-developed sense of our "five senses" - the sense of "touch."  Actually, not the sense of touch as that limited to reflex-level  pressure, pain or temperature; instead, it develops our kinesthetic and  proprioceptive capacities. "Kinesthetic" refers to keen awareness of the  position and movement of your body, and "proprioceptive" refers to the  awareness of the stimuli in your body and your environment, and what you  do with that sensory information. Engaging in a meditiative, dedicated  and consistent practice of tai chi helps take these rather weak "touch"  senses and vitalizes them into powerhouse skills. These invigorated  skills are thought to be the bridge to heightened powers of intuition  and manifestation.
While this may sound a little "far out," please  allow me to illustrate why this is actually quite rational. Let's  consider the following fact. Our mind determines how we feel and how we  move our body. That right there is a perfect example of using your mind  to manifest something in the physical world. The interface to the  physical world is your body. Before you physically manifest getting up  out of your chair to walk over to the door, you must first intend it in  our mind. Your mind then creates a game plan - in a split second - of  how you will play this out. Which leg, which arm you will move, which  direction you will go... all of this was laid out in a mental blueprint  (the non-physical aspect of yourself) before it even got to your muscles  (the physical aspect of yourself). The event manifests in your mind  instantly, but it takes at least several seconds or minutes before your  body can fully play out the entire event in the physical world. There is  a lag time between the mental blueprint and the physical manifestation  of that blueprint.
"Manifestation" is a hot topic in today's  self-development literature. Not too long ago, it was relegated to the  backseat of science - belonging more to the realm of metaphysics and new  age studies. However, as our knowledge of the mind/body connection  matures, we can see how something as the example above is simply a  mundane example of the art of manifestation.
At a higher level,  experts mention that how you focus your mind and how strongly and  efficiently you do so will lead you to carry out actions that increase  your opportunities for your manifested intent to occur in the physical  world. You'll also attract very supportive energies to you. Traditional  tai chi offers special training techniques that laser-focus your mind  with synchronous movements of your body. That's why throughout the  centuries, those who practice these tai chi techniques have exhibited  amazing skill and longevity, along with a higher quality of life. They  were engaging in a turbo-charges practice of manifestation.
This  is the little secret that so few tai chi practitioners don't use,  however. They don't realize that they can take a lot of tai chi's mind  and energy techniques and apply them for manifesting a situation in  their life to occur. The way to do this is to focus on developing the  "yi," or "spirit intent," as it is roughly translated from Chinese.
The  problem is that most people get overly attached to memorizing tai chi's  movements and physical techniques instead of putting in the effort to  suffuse those movements with strong meditative "yi." When folks  understand and use yi, they start manifesting the energetic aspects of  tai chi deeper. These energetic aspects include: stronger "qi" life-fore  (vitality), wisdom, heightened artistic or problem-solving skills,  inner peace, and spiritual wisdom. Those energies become heightened  beyond that of the average person.
So if "manifesting" works for  average folks, just imagine what can be accomplished if you use tai chi  to develop your energy. The biggest problem is getting yourself to stay  committed to the disciplined meditation and "qi" training of traditional  tai chi. If you can make that the priority over just memorizing  some physical skills and movements, you will then possess turbo-charged  manifesting skills. Then, follow any book or program about manifesting  or the law of attraction, and meticulously apply your newfound abilities  there. Put in a little consistent effort, and fasten your seatbelt -  you're in for the ride of your life!
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